Will power is a scarce resource that runs out. Sustaining the will power to change your behavior in the face of bad habits and distractions is incredibly difficult over time - like running a marathon - and that’s why most people quit.
But we're here to help you with that. No, not quit. You can quit on your own. We're going to help you not quit - or help you quit, quitting - or stop not quitting the things you need to quit. Bottom line: Rehab's for quitters. This isn't rehab... Or maybe it is - for you.